Fargo Survival Series Part 2: Weight Management and Nutrition

Coach Robinson “Prebes” Prebish presents the “Fargo Survival Series.” For Part 1 (“Training for Wrestlers”), click here. Weight management is the second...

Fargo Survival Series Part 1: Training for Wrestlers

In a couple of weeks, I will be embarking on my fourteenth trip to Fargo, North Dakota for the Cadet and Junior Nationals....

Combat’s Lucas Steldt Is All In

“I would say if you don’t tell him, then it’s fine.” That’s Lucas Steldt, the head coach of the Combat Wrestling Club....

Why Listening to Music During Training Makes a Difference

Music is a big part of wrestling in nearly every way possible. Wrestlers fight over which songs are played in the practice room,...

Old School Russian Greco Strength Training

In the mood for some old school Russian Greco strength training exercises? You’ve come to the right place. This is a video...

US Coach Momir Petković’s Momentum-Changing Attack

1976 Olympic Gold Medalist and current US Greco Roman National Team Assistant Coach Momir Petković is recognized throughout the world for his intense...

Par Terre Defense for Greco from Grigori Davidyan

Every level of Greco Roman wrestling requires a focus on par terre defense. It doesn’t matter if we’re talking about a local...

Exciting New Training Method – Click to See!

Squat Jumps Improve Running and Explosiveness

Have you ever described Greco Roman wrestling to someone only to hear them reply, “Oh yeah, Greco is all upper-body, right?” Of course. This...