spenser mango Archives - Five Point Move

‘Fort Greco’ with Army Coach Spenser Mango — August ’22

The arduous months-long process of preparing for the 2022 World Championships is almost over for members of Army’s World Class Athletes Program,...

spenser mango, army coach, 2022 world team trials challenge tournament

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Army WCAP

‘Fort Greco’ with Army Coach Spenser Mango — May ’22

40% of those who will compete for a spot on the 2022 United States World Team at the Final X Series (beginning next...

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Army WCAP

Should Greco Have Held a ‘Stop-Gap’ Tournament for Seniors This Winter?

The ongoing winter tour for US Seniors, which will run through the end of February, leaves behind in its wake dozens of...

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Army WCAP

MAX Pre-Oslo: ‘Hungry to Get a Medal’

For a wrestler to have finished “close” to a medal means that they had to have actually been in a medal match....

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Army WCAP

‘Fort Greco’ with Army Coach Spenser Mango — Sept. ’21

2017… ‘18… ‘19… The Tokyo Olympics… For the fifth consecutive year, Army’s World Class Athletes Program is responsible for the lightest members...

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Army WCAP

‘Fort Greco’ with Army Coach Spenser Mango — July ’21

The United States Army’s World Class Athletes Program has two Greco-Roman Olympians, two US Olympic Team camps in the books, and less...

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Army WCAP

‘Fort Greco’ With Army Coach Spenser Mango — April ’21

Another US Trials. An Olympic Trials, at that. And Army’s World Class Athletes Program has two card-carrying Olympians and altogether seven National Team...

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Greco News

Monday Roundup: TWO Rule Updates; Army Finally Mobilized

In last week’s Roundup, the major item outside of the Russian National results was the appearance of a presumptive change to passivity governance...

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Training

DO PULL-UPS, CLIMB ROPE: Inside Regner’s Directive to Nowry

Episode 43 of the Five Point Move Podcast (presented by Mat Talk Online) was released just before Christmas. Millersville University head coach Kerry...